Head movement is a key technique in kung-fu. This technique increases the effectiveness and disorients opponents, which allows you to add counters to your opponent without needing to hit them. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. It can take years to master this technique.

The benefits of good head movement are many. This creates a moving target that your opponent can use to make it difficult for you to land clean. It allows you to respond to your opponent's combinations. A lack of head movement in boxing can lead to confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. The best way to master head movement in boxing is to practice the Cook drill from the knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires the ability to move your head. The ability to change levels is an essential skill that enhances your overall quality. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. Remember to train with a trainer when you are in the ring. You will be grateful you did. You will enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style of boxing you will learn is the circular head movement. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best place to learn how your head moves without getting hit. This is an excellent tool to practice this technique in boxing. This is a great way to learn to avoid a follow-up punch.