Head movement is a crucial technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This can help you intimidate and make your opponent defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. As a result, it takes years to master the technique.

Many benefits can be derived from good head movement. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. You can also react to the combinations and reactions of your opponent. Frustration and confusion can result from a lack in head movement during boxing. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. This allows you to countershot your opponent with little effort. Do the Cook drill starting at your knees to master head movements in boxing. Here, the emphasis is on the balance box and small hip movements.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. These techniques will help you become a better boxer. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You'll enjoy the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great way for you to learn to avoid the follow-up punch.