Head movement is an essential technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch he will feel you are blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

Many benefits can be derived from good head movement. It creates a moving target for your opponent, which makes it harder to land clean. You can also react to the combinations and reactions of your opponent. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. It is easy to learn and requires little effort. This allows you to countershot your opponent with little effort. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires you to be able to use your head. You can improve your overall performance by being able to adjust levels. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. It is essential to have a trainer when training in the ring. You will be grateful you did. You'll enjoy the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The circular head movement will be the first you learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great method to learn how to avoid a follow up punch.