These streaming workouts will help you lose fat and tone your body. These workouts are simple to follow and enjoyable to do. There are many streaming services that offer workouts you can use anywhere. Here are some options that you might like. The Physique57 workout program will help you lose weight quickly and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.

Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even have the video sent to your mobile phone. Another streaming workout is The Bar Method. This program includes active stretching and isometric movement. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. Daily Burn is the original streaming fitness service. It has a large library of on-demand programs and lets you see your real progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. Your stats can be viewed as you exercise. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. The service features a live schedule and a vast library of on-demand classes. Yoga, mobility, meditation classes are available.

Gaia. Gaia offers hundreds of free workouts. Its membership is available for free for 30 days. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku or Apple TV are compatible with the app. It is affordable and gives unlimited access to over 1,000 videos. It is free to use in Canada or the United States.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. You can also access a wide range of classes on-demand for children, men, or women through this fitness streaming service. YouTube videos can be saved on the website. It is completely free to use. Zumba Fitness videos can be viewed at any moment and from any location. You can select a class that best suits your needs.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts can be found in a variety formats. You can view a complete-body workout or an ab routine. The videos are available at all times of the day. Subscriptions offer several benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.