Head movement is a crucial technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.

The benefits of good head movement are many. It creates a moving target for your opponent, which makes it harder to land clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. However, the most important benefit of this technique is that it requires little to no effort on your part. This means that you can countershot your opponent without tiring. To master boxing head movement, you should practice the Cook drill at the knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing is all about head movement. It is essential to be able change levels. This skill will improve your overall quality. These are some tips to improve your head movement. This article will show you how to improve your boxing skills. If you want to be a better boxer, it is important that you work with a coach. You will be happy you did. You'll love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style that you'll learn is the circular head move in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is a great way for you to learn to avoid the follow-up punch.