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Boxing Defense Styles, and Boxing Defense Methods



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Basic boxing defense is key to a successful fight. You must be able to counter the opponent's punches, take his shots and not hurt him. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. These tips will help you to learn how to fight effectively. These tips can help you win every bout. You can learn great boxing defense and use it in the ring.

The high guard is one of the best boxing defense techniques, not only to protect yourself from blows, but also to set you up for offensive shots. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. It is a great way for your opponent encourage you to take the offensive. Although it takes a lot of practice to master this technique, it is one of most effective.


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A double arm block can be a very effective and useful technique for any boxer. It can be used safely in any situation. First, know when you should use the double arms block. It is best for your arms to be joined at the first sign of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This will allow you move easily in and out of guard. It is also a good way to confuse your opponent.


Blocking is an important part of boxing defense. Blocking is where your opponent's punch is deflected with your hand. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both of these methods are vital to a comprehensive strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing is all about defensive stances. You are more flexible and can move faster if you're comfortable. When you are in a clinched stance it is best to bend your knees. To maintain your balance, your hips should be parallel with the rope. The clinched stance will give you protection from most attacks, and it will make your opponent feel more comfortable. This will help you in a knockout.


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Cross-armed is the simplest boxing defense. The forearms are horizontal in front of the face. The back hand is raised vertically. This defensive strategy is most effective in reducing head injuries. But it is more vulnerable to a punch to the top. Remember that cross-armed fighting requires the forearms to be bent in order to protect the body. Cross-armed fighters must bend to avoid being hit by the attacker's blow.






Boxing Defense Styles, and Boxing Defense Methods