These are the Best Boxing Moves for Beginners

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Boxing requires you to learn how to respond to punches. This may seem daunting, but it's easy to learn. Stand with your back heel slightly higher than the floor. Your left side is the dominant leg. Usually, you will have to block with your right hand. Proper footwork is essential when throwing a punch. A punch should be thrown with your entire body.

The right hand sweep is the most important boxing move you should know. The right hand sweep is where you direct your right elbow towards the opponent's body and bend your elbow along the way. Your fingertips should be facing forward. Your left hand should always be ready. You can then move on to the next punch once you have mastered that punch. Basic boxing moves are the jab, cross and roll. If you have a strong grip on the fundamentals, you can try these combos.


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You'll need to learn how to combat the jab. A jab is a crossbody attack that hits the head. The jab can be easily stopped by blocking first. When you learn these basics, you'll be on your way to being a professional fighter. You can also learn these moves if you are a beginner. If you're serious about learning to box, try taking a class at your local gym. If you're unsure how to do this, check out this article.

You must first learn how to squat properly to cross the legs. Consistency in leg length is key. You should be able land straight right if you do it correctly. A right hook is rare in the sport and is often blocked by the left shoulder. For beginners, the cross to your body is a crucial move. Doing so will make it possible to counter the right-hook.

A jab is a beginner’s punch that comes from the side. It is very difficult to defend against a single punch, and can make the opponent feel dizzy and confused. Your feet should be kept diagonally when throwing the jab. Your front toe should point towards your chin while your rear hand should be on the table. If you are practicing a right-hand hook, ensure you have the correct foot position.


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For beginners, slipping is another useful move. This allows you to slip when your opponent is attacking you. If your opponent is facing towards you, this move allows you to slip. Keep your left leg outside of your opponent's face. This will protect you from your opponent's right hook. If you aren’t comfortable sliding, you could try slipping to one side. Then, you'll be able to hit your opponent's weak hand.


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