These streaming workouts will help you lose fat and tone your body. These workouts are easy to follow and fun to do. Many streaming services provide workouts that can be used anywhere. Here are some of our favorite options. The Physique57 workout program will help you lose weight quickly and get ripped. It is well-known for its transformations. Six preset workouts are included in the video series.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have the video sent to your mobile phone. Another great streaming workout is called the Bar Method. This program combines active stretching and isometric movements. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. Daily Burn is the original streaming workout platform. It has survived while many other platforms have collapsed. It boasts a large collection of on-demand programs, and allows you to see your true progress. You can choose from Pilates, cardio kickboxing, yoga, meditation or yoga. As you exercise, you can also see your stats. NEOU, a boutique gym in New York City broadcasts live classes to its members. You can access a schedule and a huge library of classes on-demand. The service also offers mobility and yoga classes.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. The membership is free for 30 consecutive days and includes more than 1000 videos. Premium memberships allow members to access live classes, workshops, as well as original films. Roku and Apple TV users can download the app. It is affordable and gives unlimited access to over 1,000 videos. It is available for free in the United States and Canada.

Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. This fitness streaming site also offers a variety of on-demand classes for children, women, and men. The website saves all videos for you on YouTube and is free to use. Zumba Fitness videos can be viewed at any moment and from any location. You can choose any class that interests you.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts are high-quality and come in different formats. You can view a complete-body workout or an ab routine. These videos can be viewed at any time during the day. Subscriptions offer several benefits. They can be accessed from anywhere, and they cost as little as $10 a month.