Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. This is a great tool for lifting heavy bags. It can also strengthen your arms. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.
Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. Multiple fighters can train in the Century bag at the same time. The Century bag is adjustable in height and can be hung from the ceiling. This makes it easy to switch from light to heavyweight. The bag is almost $500 so it's worth getting a higher-end one if you intend to use the bag for a longer period of time.
The pull-up bars are another excellent feature of the Everlast punching box stand. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. Two small hoops are included in the punching bag so that you can perform incline pushups. This is a three-in-one deal that will suit most people. A punching bag stand is available for every space in your home.
Another option is the Ringside bag stand. This bag stand is great for MMA fighters as it features a bent top arm. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. This will allow you to make the most out of your gym space and incorporate these exercises.
A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough that it can withstand the weight and strain of the bags. It should also hold up to 100 lbs of force. Although there are many options, you will find a single stand with both pull-up and heavy bag support. You can combine both types of training by choosing the 6-column version with a pull up bar.
Three pegs attach to Titan Fitness stands for weight plates. To make your stand strong, anchor your weight plates against the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan offers a slightly cheaper price for the stand. The stand comes with a one-year warranty against defects. You can replace a defective unit for no cost if it is damaged.