An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. It is convenient for carrying heavy bags and can also help strengthen your shoulders. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.
When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. The Century bag can be used by multiple fighters to train at once. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. It is nearly $500 and you will need it for a long period of time.
The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. This stand's sturdy EPE material makes it easy to perform muscle ups, hang leg raises, and more. You can also do incline press ups with the two small hoops in this punching bag. This deal is three in one and will fit most people. You'll be able to find a punching bag stand for any space in your home.
The Ringside bag stands are another option. This is a great option for MMA fighters because it has a bent upper arms. The fighter has full access to their bag which will increase his or her ability for various combinations. Ringside bag stands give the fighter both speed and heavier bags at once. These workouts can be combined with both speed and heavy bags to maximize space in your gym.
A heavy bag stand with pull up bar should be sturdy and stable. It should be strong enough to support the weight of the bags. It should also hold up to 100 lbs of force. Although there are many options, you will find a single stand with both pull-up and heavy bag support. You can combine two training methods by opting for the 6-column version of the station that has a pullup bar.
Three weight plate pegs can be attached to the Titan Fitness stand. You must anchor your weight plates to the wall for a sturdy stand. Whether you use a heavy bag or a speed bag, this portable station is an essential part of your gym. Its price is slightly less expensive if you buy it directly from Titan. The stand comes with a one-year warranty against defects. You can replace a defective unit for no cost if it is damaged.