Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch he will feel you are blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. The technique can be difficult to master and takes many years.

Good head movement has many benefits. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. This technique requires very little effort from you. This allows you to easily defeat your opponent without exhaustion. To master boxing head movement, you should practice the Cook drill at the knees. This drill focuses on the "balancebox" and small hip movements.

Head movement is an essential skill in boxing. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. These techniques will help you become a better boxer. A trainer is a must when you train in the ring. You will be grateful you did. You will love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first boxing style to learn is the circular movement of your head. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is a great technique to avoid a followup punch.