Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. The Century bag is great for multiple fighters who are training in the same place. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. It is nearly $500 and you will need it for a long period of time.

The pull-up bar is another great feature of the Everlast punching bags stand. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. Two small hoops are included in the punching bag so that you can perform incline pushups. This is a three-in-one deal that will suit most people. There are many options for punching bag stands to fit any space in your house.

The Ringside bag stands are another option. This stands features a bent upper arm that is ideal for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stands give the fighter both speed and heavier bags at once. These workouts can be combined with both speed and heavy bags to maximize space in your gym.

A heavy bag stand with pull up bar should be sturdy and stable. It should be strong enough that it can withstand the weight and strain of the bags. It should also be able to support up to 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. You can combine both types of training by choosing the 6-column version with a pull up bar.

Three weight plate pegs can be attached to the Titan Fitness stand. For a sturdy stand, weight plates must be attached to the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan can sell the stand for slightly less. The warranty on the stand is for one year. This means that if you have a defective unit, you can get a replacement one for free.