Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. This gives you more time to defend your opponent's attack, and allows you get closer. This can help you intimidate and make your opponent defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. As a result, it takes years to master the technique.

The benefits of good head movement are many. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. The best thing about this technique is its simplicity. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. The emphasis here is on the small movements in the hips and the balance box.

Head movement is an essential skill in boxing. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips that will help you perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. It is essential to have a trainer when training in the ring. It will pay off. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style that you'll learn is the circular head move in boxing. This type of head movement can be learned quickly and it is a great way to save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. For practicing this technique in boxing, the circular motion can be a great tool. This is a great technique to avoid a followup punch.